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Menu

This week's menuAll deliveries are made every Monday to home or office!
Grain Bowls
#1) Cajun Chicken Bowl
Homemade Cajun chicken meatballs are delicious & packed with protein. Fresh greens & fluffy Cajun brown basmati rice along with roasted green beans & carrots, herb kidney beans & pickled red onions make the perfect combination of flavor& nutrition. Served with a creamy garlic dressing on the side. Calories 387/ Protein 32g/ Fiber 11g
$14
Gluten free
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
Cajun Chicken Meatballs$3
#2) Turkey Bang-Bang Bowl
Lean ground turkey seasoned with fresh ginger, sesame & fresh herbs & simmered in a tangy & slightly spicey bang-bang sauce. Served on top of fresh greens & fluffy jasmine rice, cilantro edamame, sliced cucumbers, diced radishes & cashews. Topped with scallions & toasted sesame seeds & served with a creamy bang-bang sauce on the side. Calories 397/ Protein 36g/ Fiber 7g
$14
Gluten free
Mild
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
Cajun Chicken Meatballs$3
#3) Roasted Veggie Gnocchi Bowl
Chewy barley/quinoa blend & fluffy potato gnocchi will soon make this bowl your new healthy comfort food favorite. Add lots of roasted veggies (broccoli, roasted red peppers, mushrooms, tomatoes, & onion) on top of sauteed kale & sprinkled with tangy feta. Served with a zesty red pepper vinaigrette on the side. (Add baked chicken or shrimp for more protein) Calories 352/ Protein 17g/ Fiber 13g
$14
Vegetarian
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
Cajun Chicken Meatballs$3
#4) Autumn Pasta Bowl
Perfectly balanced bowl, this one check off all my nutritional boxes. Whole grain pasta & peppery arugula has a lot of our much-needed daily vitamins & minerals. Thinly sliced organic chicken sausage amps up the protein along with herb chickpeas, roasted butternut squash & zucchini, tangy feta & dried cranberries top off all our beautiful fall flavors & is served with a creamy poppyseed dressing on the side. Calories 528/ Protein 25g/ Fiber 13g
$14
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
Cajun Chicken Meatballs$3
Soup
Chicken & Veggie Pot Pie
Delicious & creamy this soup is as comforting as it nutritious! Tender shredded chicken along with lots of veggies in a creamy flavor packed broth is perfect this time of year & hearty enough for lunch or makes a great addition to dinner.
$6
Healthy Snacks
Anytime Bites (Veggie)
Ever just need a protein packed snack after a workout or just something quick and healthy before running out the door in the am? Me too! Cage free eggs, cottage cheese, sweet peppers, spinach & sweet potatoes make the perfect combination anytime you need a quick bite that satisfies while helping you sticking with your nutrition goals. Four come with each order! Calories 125 (per bite) Protein 12g (per bite)
$8
Cage Free
Gluten free
Almond Joy Protein Bites
Delicious as they are healthy, these no bake bites are perfect for satisfying your sweet tooth. Loaded with whole grain oats, nut butters, toasted almonds, chewy coconut, naturally sweetened and drizzled with dark chocolate. Perfect when your chocolate craving hit & are guilt free!
$8
Gluten free
Vegetarian
Cranberry Almond Energy Bites
Made with almond flour & whole grain oats makes them naturally gluten free! Creamy almond butter, chewy dried cranberries & coconut along with crunchy almonds & cashews these bites are perfect to grab and go while fueling your body!
$8
Vegan
Vegetarian
Gluten free
Carrot Cake Bakery Muffins
These delicious muffins are made with the kind of carbs are our brains crave and our body uses for fuel! Whole grains, ground flax seeds, shredded carrot, naturally sweetened and topped with walnuts & white chocolate bits with lots of warm spices. Perfect for breakfast or a mid-day snack!
$3
Snickers Stuffed Dates
Stuffed medjool dates with delicious protein packed creamy peanut butter, crunchy toasted peanuts then drizzled in dark chocolate are the perfect no refined sugar treat! Packed with potassium & magnesium these are nutritious as they are delicious!
$8
Gluten free
Vegetarian
Vegan
Blueberry & Cranberry Chia Yogurt
Homemade vanilla yogurt is loaded with gut friendly pro & prebiotics that help aid in digestion & loaded with chia seeds that are also gut friendly & help keep you satisfied for longer. Fresh blueberries & cranberries add tons of antioxidants as well as an array of vitamins. Perfect any time of day!
$5
Lactose free
Gluten free
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