top of page
Menu
All deliveries are made every Monday to home or office!
Grain Bowls
#1) Hawaiian Chicken Bowl
Fluffy jasmine rice along with fresh spinach & a shredded cabbage blend starts this bowl off with lots of nutrients & textures. Tender bites of chicken breast simmered in sticky Hawaiian BBQ sauce, sweet peas, bites of fresh pineapple, kimchi & shredded carrots, scallions, cashews & topped off with toasted sesame seeds. Served with a Hawaiian BBQ dressing on the side.
Calories 545/ Protein 45g/ Fiber 11g/ Fat 6g/ Carbs 77g
$14
Gluten free
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
#2) Apple & Quinoa Bowl
Delicious herb quinoa along with kale/spinach, diced apples is loaded with fiber & adds the perfect crunch. Herb chickpeas for plant-based protein, diced celery, shredded carrots, tangy feta, 1 cage-free hardboiled egg, toasted walnuts & dried cherries top off this delicious summer bowl. Served with a lemon Dijon vinaigrette on the side. (Add our baked chicken or shrimp for more protein)
Calories 533/ Protein 29g/ Fiber 17g/ Fat 14g/ Carbs 65g
$14
Vegetarian
Cage Free
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
#3) Italian Couscous Bowl
Chewy pearl couscous seasoned with fresh herbs & tangy lemon zest on top of fresh greens pairs perfectly with Italian roasted veggies. Roasted cauliflower, broccoli, mushrooms, diced asparagus & sweet peppers along with flakey albacore tuna tossed with lemon, herbs & smashed chickpeas is the perfect combo. Served with a zesty garlic herb vinaigrette on the side.
Calories 586/ Protein 71g/ Fiber 9g/ Fat 6g/ Carbs 66g
$14
pescatarian
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
#4) Jalapeno Popper Bowl
Fluffy mexican rice that's seasoned with our smokey spanish flavors on top of fresh spinach starts this bowl off. Tender shredded chicken in a greek yogurt sauce with diced jalapenos, plant-based cheddar & fresh herbs are packed with protein. Diced turkey bacon, sweet corn, cherry tomatoes, sliced radishes & pickled red onion is a delicious combo. Served with a creamy jalapeno ranch dressing on the side.
Calories 583/ Protein 54g/ Fiber 11g/ Fat 9g/ Carbs 72g
$14
Spicy
Gluten free
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
Soup
Creamy Tomato Spinach & Tortellini
Creamy, tangy & bursting with fresh basil, this soup is a grown-up version of the classic soup we all love. With spinach that adds lots of iron & potassium & mini cheese tortellini in a creamy vegan tomato broth is hearty enough for a healthy lunch or makes a great addition to dinner!
$6
Vegetarian
Healthy Snacks
Mango Peach & Coconut Chia Yogurt
Made from scratch yogurt is the perfect base for this tasty treat! Loaded with fiber from chia seeds as well as the mangos & peaches, this is a gut healthy treat you can enjoy anytime of the day! Naturally sweetened with pure maple syrup and topped with toasted coconut for perfect finish!
$5
Gluten free
Vegetarian
Peppermint Mocha Power Balls
Chocolaty delicious & with a hint of mint these bites are nutritious & perfectly satisfying when you want a sweet treat!
Dates, honey, vanilla, cashews, coco powder & espresso amps them up & rolled in coconut, it's defiantly a dessert that helps fuel your body!
$8
Gluten free
Vegetarian
Anytime Bites (Mediterranean Style)
These delicious bites are loaded with protein from cage free eggs & cottage cheese. Roasted red peppers, spinach, tangy feta cheese & smashed chickpeas for the perfect combo to grab any time of day! (4 come w/each order)
$8
Cage Free
Gluten free
Peanut Butter & Jelly Granola
Perfectly crunchy, chewy, naturally sweetened with honey& completely addictive this granola checks all the boxes when it comes to a healthy snack! Toasted peanuts, whole grain oats, ground flax seeds along with dried cranberries & cherries for that sweet jelly taste....pure snack perfection!
$8
Gluten free
Vegetarian
Vegan
Apple Banana Oatmeal Squares
We got another amazing delicious & nutritious combo of flavors & textures for you this week! Sweet diced apples along with bananas, warm cinnamon, whole grain oats, flax seeds with hints of vanilla makes these squares so yummy & filling! Prefect for breakfast or as a snack & also are kid approved! (Two come with each order)
$5
Key Lime Energy Bites
Deliciously tart from those beautiful key limes, whole grain oats, sweetened naturally with dates and honey and rolled in coconut for the perfect chew that will satisfy your sweet tooth and help fuel your day! No hidden unhealthy ingredients here just fiber, antioxidants & plant-based protein.
$8
Vegan
Vegetarian
Gluten free
bottom of page