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New menu posted every Wednesday at noon with ordering available until Sunday at 8:00 am.
This week's menu
All deliveries are made every Monday to home or office!
Grain Bowls
#2 Chicken & Wild Rice Bowl
Fluffy wild rice blend along with fresh spinach & kale pairs perfectly with our tender baked chicken. Crunchy apples, shredded carrots, herb chickpeas, red onions, tangy feta, toasted walnuts & dried cranberries is nutrient dense & delicious! Served with a maple balsamic vinaigrette on the side. Calories 624/ Protein 66g/ Fiber 15g/ Fat 7g/ Carbs 75
$14.00
#3) Greek Tuna Bowl
Protein pasta tossed with herbs & lemon massaged kale is a perfect way to start this bowl off. Protein packed tuna tossed in a Greek yogurt lemon & dill sauce along with capers & smashed chickpeas served right on top! Diced cucumbers, cherry tomatoes, olives, banana peppers, red onion, tangy feta & a sprinkle of sunflower seeds to top it all off. Served with a garlic herb vinaigrette on the side. Calories 562/ Protein 46g/ Fiber 16g/ Fat 9g/ Carbs 42
$14.00
#4) BBQ Bacon Bowl
Fresh spinach & cilantro quinoa/farro blend along with chickpeas tossed in our sticky BBQ sauce has lots of plant-based protein as well as delicious textures! Turkey bacon, cherry tomatoes, corn, diced sweet peppers, edamame, 1 hard boiled cage-free egg & plant-based cheddar brings this nutritious combo together. Served with a creamy avocado ranch on the side. (Add our baked chicken or shrimp for more protein) Calories 564/ Protein 62g/ Fiber 23g/ Fat 15g/ Carbs 53g
$14.00
#1) Stuffed Spud Bowl
This bowl starts off with a baked sweet potato which is a delicious way to fuel your body with complex carbs. Sliced open & stuffed with lean ground turkey, sauteed mushrooms & spinach that is rich in protein, iron & fiber. Topped with tangy feta & served with creamy lemon garlic sauce & fresh fruit on the side. Calories 420/ Protein 39g/ Fiber 8g/ Fat 10g/ Carbs 49g
$14.00 - Unavailable
Soup
Mediterranean Lentil & Vegetable Soup
Loaded with plant-based protein from the lentils & chickpeas, tons of vitamins & minerals from an array of veggies & simmered in a vegan flavor packed broth is a perfect way to fuel your body! Fresh herbs a zesty lemon brings this bowl of soup to the next level! Hearty enough for lunch or makes a great addition to dinner.
$6.00
Healthy Snacks
Cranberry & Lemon Chia Yogurt
Homemade lemon yogurt is loaded with gut friendly pro & prebiotics that help aid in digestion & loaded with chia seeds that are also gut friendly & help keep you satisfied for longer. Fresh cranberries add tons of antioxidants as well as an array of vitamins. Makes a great breakfast or a healthy snack any time of day!
$5.00
Anytime Bites (Italian style)
These delicious bites are packed with protein from cage -free eggs & cottage cheese. Spinach, sauteed mushrooms, sundried tomatoes & chickpeas is a delicious combo that will keep your body fueled! Perfect for breakfast or post workout! (4 come with each order)
$8.00
Pumpkin Cheesecake Cups
A delicious blend of protein packed cottage cheese & Greek yogurt adds the creaminess we love in cheesecake! Creamy pumpkin & warm spices along with hints of vanilla & crushed graham crackers makes this the perfect seasonal treat with a healthy twist!
$5.00
Zucchini & Banana Baked Oat Squares
Whole grain oats along with warm spices, bananas, naturally sweetened & amped up with our hidden veggies! Topped with toasted walnuts & dark chocolate theses delicious squares will keep your body fueled. Prefect for breakfast or after the gym! ( 2 come with each order)
$6.00 - Unavailable
Nut & Honey Energy Bites
These delicious bites are loaded with 5 different kinds of nuts & seeds that have over 15 vitamins & minerals! Creamy cashew butter, whole grain oats, chewy coconut & sticky honey makes them completely irresistible & guilt free! Perfect for those mid-day craving!
$8.00 - Unavailable