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How It Works

N. Fort Myers

Estero

Fort Myers

Cape Coral

Bonita Springs

N. Naples

Delivering Healthy & Delicious Food To SWFL

Image by Firmbee.com

Place your order from phone or computer

Welcome To Prep It Up!

Select from our handcrafted grain bowls, homemade soups, healthy snacks & desserts. Each dish is made with your nutrition in mind for delicious flavors and wholesome goodness!

*Ordering is open Wednesday 12:00 pm -- Sunday @ 8:00 am*

Image by Katie Smith

How everything is prepared

 We take pride in cooking and packaging fresh, never frozen meals, free from unhealthy added ingredients. Our weekly changing menu features seasonal produce, ensuring wholesome ingredients in every delicious bite!

Image by Katie Smith
Boxed Food
Boxed Food

Delivery to home or office

 Deliveries are made every Monday to your home or office. To ensure your meals stay fresh in the Florida heat, we deliver them in insulated bags. Please use the special instruction box at checkout to let us know if you have any specific delivery requests, such as leaving your order in a cooler or providing gate codes for entry.

Heat to eat or
grab & go

All of our bowls come in microwave-safe containers for your convenience. Some dishes are just as tasty and delicious straight from the fridge, no heating required! Enjoy the flexibility of savoring your meal just the way you like it.

Eating Salad
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