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Menu

This week's menuAll deliveries are made every Monday to home or office!
Grain Bowls
#1) Cajun Chicken Bowl
Fresh spinach & fluffy basmati brown rice is a nutritious combo that's packed with fiber & iron. Tender bites of chicken marinated & seasoned with cajun spice & lots of heart healthy garlic along with roasted sweet peppers, mushrooms & sweet corn. Topped with plant-based cheddar cheese, scallions & fresh herbs & served with a creamy garlic cajun dressing on the side. Calories 384/ Protein 40g/ Fiber 8g
$14
Gluten free
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
#2) Island Shrimp Bowl
Flavor packed Jamaican jerk seasoned shrimp is low cal, protein packed & nutrient dense. Fresh greens & veggie rice pilaf along with roasted broccoli, pickled onions & fresh pineapple bites is pure perfection! Served with a mango vinaigrette on the side. Calories 353/ Protein 27g/ Fiber 5g
$14
Gluten free
pescatarian
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
#3) Spicy Tuna Roll Bowl
All the delicious flavors of a traditional tuna roll made into a convenient & nutritious bowl. Fluffy jasmine rice along with all white albacore tuna & smashed chickpeas, to amp up the protein, in a creamy sriracha sauce that pairs perfectly with fresh cucumbers, pickled shredded carrots, herb edamame, sliced radishes, scallions & toasted sesame seeds. Served with a spicy lime mayo on the side. Calories 589/ Protein 49g/ Fiber 19g Calories
$14
Vegetarian
Gluten free
Fish
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
#4) Summer Glow Bowl
Nutritious gluten free quinoa along with fresh spinach/kale, herb chickpeas, cherry tomatoes, cucumbers, sweet corn, sliced radishes, hard boiled cage-free egg, tangy feta & a sprinkle of hemp seeds to top off all these fresh flavors. Served with a lemon Dijon vinaigrette on the side. (Add our baked chicken or shrimp for more protein) Calories 470/ Protein 32/ Fiber 23
$14
Gluten free
Vegetarian
Extra Proteins
Baked Chicken$3
Steamed Shrimp$3
Soup
Hearty Italian Vegetable & Barley
Just like grandma used to make! This delicious soup is loaded with fresh veggies, legumes & chewy barley in a flavor packed tomato & herb broth. Heart healthy & nutritionist approved, it makes a satisfying lunch or a great addition to dinner.
$6
Vegetarian
Vegan
Healthy Snacks
Berry Cherry Limeade Chia Yogurt
Using our beautiful berries that are in season right now (strawberries & raspberries) makes this chia yogurt burst with flavor as well as vitamins & minerals! The fresh berries & juice from lemons/limes makes this an amazing tangy antioxidant & probiotic filled breakfast or snack!
$5
Gluten free
Anytime Bites (Mediterranean Style)
These delicious bites are loaded with protein from cage free eggs & cottage cheese. Roasted red peppers, spinach, tangy feta cheese & smashed chickpeas for the perfect combo to grab any time of day! (4 come w/each order)
$8
Cage Free
Gluten free
Chocolate Cherry Energy Bites
Whole grain oats, naturally sweetened & perfectly chocolaty makes these bites my new favorite got to snack! Chewy cherries, coconut, nut butters, almonds, hints of vanilla then rolled in hemp seeds will give your body a boost of energy & satisfy your sweet cravings!
$8
Lemon Blueberry Bites
A delicious combo of lemon & blueberries in every bites! Naturally sweetened with honey, made with almond flour & whole grain oats, chewy sundried blueberries, coconut & chia seeds make theses a nutritious & guilt free snack for any time of day.
$8
Chocolate Zucchini Bakery Muffin
Our homemade bakery style muffins are loaded with all the right carbs our body uses as brain food! Whole grains, ground flax seeds, unsweetened coco & naturally sweetened with shredded zucchini that amps up the nutrients. Topped with dark chocolate and a sprinkle of hemp seeds, these are perfectly delicious & kid approved!
$3
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